Parkour Gym in San Diego | Apex: San Diego | School of Movement

Intro to Parkour for Teens & Adults

Our Intro to Parkour program is perfect for anyone looking to get into the world of parkour. This 8-class program teaches the fundamentals of parkour, promotes a high level of physical fitness, and emphasizes the relationship between the two. Students will learn basic skills including quadrupedal movement, landings, rolls, basic gymnastics, jumps, cat leaps, vaults, underbars, tic tacs, wall runs, and basic freerunning tricks. Additionally, students will apply these skills to complete longer movement combinations and obstacle courses. No previous experience is necessary.

The Intro to Parkour Course is an 8 class program that can be taken 2 classes per week for 4 weeks or 1 class per week for 8 weeks. See the start dates for each below and scroll down to the schedule to select and sign up for the course.

Session A: 4 Week Class
Tuesdays & Thursdays
6:00pm-7:30pm 
Session B: 4 Week Class
Wednesdays & Fridays
6:00pm-7:30pm
Session C: 8 Week Class
Saturdays
9:00am-10:30am
Session D: 8 Week Class
Sundays
9:00am-10:30am
Nov 6*
Dec 11**
Jan 15
Feb 12
Mar 12

* This schedule will not meet Thanksgiving week.
** This schedule will not meet Dec 25 or Jan 1.
Oct 24
Nov 28
Dec 28***
Jan 30
Feb 27
Mar 27

***This schedule will not meet on 12/26/2018 or 1/2/2019.
Dec 1
Jan 26
Mar 23
Dec 9
Feb 3
Mar 31

** Session B beginning July 6th will have a make-up class on Sunday July 15th at 9:00am. (Other arrangements to make this class up may be made.)

 

Click on the day or week in the calendar below to jump to a date. Select “Sign Up”.

Mindbody handles our membership and if you are not already registered with Mindbody, you will be asked to register.