by ipstudio | Feb 11, 2020 | Uncategorized
You may remember as a kid jumping from rock-to-rock near a stream, climbing trees or swinging on the monkey bars in the local park. Or you may remember simply running and playing full tilt all day long until it was time for supper. In essence, this is Parkour. You...
by ipstudio | Feb 11, 2020 | Uncategorized
As in any sport, muscle memory is a key component so that the desired movement becomes automatic and with little step-by-step thinking. This requires repetition. Consider any repeated motion, such as a simple forward roll from a squat position. Now do that 20 times....
by ipstudio | Feb 6, 2020 | Uncategorized
If kids don’t take an occasional spill, then they are spending too much time playing video games. Taking an occasional tumble is part of an active lifestyle. Taking the tumble so one can “tumble another day” is part of Parkour training. The ideal Parkour facility has...
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