Welcome to our Virtual Training Center. Here you can access our online Parkour classes and learn about virtual personal training options.
Our virtual classes help you continue to learn proper Parkour form and technique, remain engaged, and get the physical exercise you need while at home. You will build strength and athleticism to improve your Parkour skills and make you a better athlete all around.
Classes consist of a guided warm up, continue with detailed explanation and demonstration of skills consistent with our rotating curriculum, and complete with conditioning and stretching.
Students can ask the coach questions and receive tips in real time. Additionally, before or after class students are encouraged to send by email (firstname.lastname@example.org), a short video clip to the coaches, of any discrete skills with which they would like additional guidance from the coaches, or let them know if you want to work on a specific move.
Classes are 45 minutes (Preschool class is 35 minutes and we ask parents participate with their child to help keep focus).
If you want to work with an APEX Coach virtually one-on one, reach out by email to schedule.
Thank you for joining us on this adventure! We hope you enjoy the classes!! Be well and live healthy!!
|PK LEVEL 1||PK LEVEL 2 & 3||PRE-K PK|
HOW TO SIGN INTO A CLASS
Go to www.zoom.us. Click “JOIN MEETING” and enter the MEETING ID from the class description below. You will have to download Zoom app if you do not already have it. The password is apex.
You can download APEX San Diego virtual backgrounds here to make your APEX Virtual Experience even more fun.
Join the Movement!