BENEFITS OF PARKOUR FOR
YOUR CHILD’S DEVELOPMENT
EXERCISE & MOVEMENT
CONFIDENCE & SELF-ESTEEM BUILDING
DISCIPLINE & PERSERVERANCE
YOUTH PARKOUR – LEVEL 1
Prerequisites: No experience necessary! Anyone 5-11 years can join!
Begin the journey for Parkour excellence and kids fitness here and now!
The Youth Parkour Level 1 class will safely challenge athletes both physically and mentally. Athletes stay highly active during this fun kids parkour class, engaging in creative drills and ninja games in a thrilling and safe environment, all while learning the basic movements of Parkour as well as important Parkour philosophies such as training safely, solving problems, and setting goals.
YOUTH PARKOUR – LEVEL 2
Prerequisites: Earth Band & minimum 10 Level 1 Classes
The journey continues– discipline and dedication has gotten you here… stay on the path and soon you will be a ninja!
The Youth Parkour Level 2 class will continue to push athletes to refine their ninja warrior skills. Athletes will learn to combine previously learned techniques and master intermediate level skills while still engaging in creative drills and games. Dedication to conditioning and training outside of class is essential at this level to master techniques needed to excel.
Prerequisites: Ages 3-5
Younger kids learn movement and begin to master themselves in this fun little kids class.
This new fusion of Parkour and exploratory movement for small children includes fun exercises, exciting games, obstacle courses, upside down skills, and open play for your little ones. Pre-K Parkour classes are taught by CPR and First Aid certified Coaches!
Prerequisites for this class: White Stripe
Kick it and flip it!
Tricking is the melding of martial arts and acrobatics… a great supplement for Parkour athletes looking to learn some flashy skills. Learn how to kick, twist, and connect movements into fluid and dynamic combos. This class is accessible for all levels and is ideal for students focused on creativity and acrobatic development.
Prerequisite: Ages 5+ with some Parkour experience. All Teens & Adults.
What else? Front flips, back flips, side flips. All kinds of flips. Your Coach breaks down all the movements and then helps you put them all together so you can do more cool stuff. You start in the foam pit and trampoline area of the gym and move onto the spring floor and rubber mat floor, eventually incorporating flips into your freerunning lines smoothly and safely.
Prerequisites: No experience necessary!
Dance like EVERYONE is watching!
This novice level class serves as an introduction to breakdancing, and hip-hop culture. Students will learn fundamental movements such as Toprock, Foot work, and Freeze. These lessons will teach students how to explore and accomplish basic movement in a fun and safe manner. Open to all skill levels.
Prerequisites for this class: One Parkour Class
All around favorite speed and obstacles classes!
These classes are pure Parkour applied to obstacles common in the real world.
Students conquer courses and improve their times through practice and feedback from their Coach. Time Trials consistently helps students of all skill levels increase their abilities and gain confidence in moving with speed, power and flow.
Welcome to our Special Needs Athletic Program!
We believe every kid should have the chance to move, jump, play, get fit, and have fun doing it! Through our Special Needs Parkour classes, we strive to meet kids where they’re at and give them the attention they deserve.
Parkour is an amazing activity for anyone looking to improve coordination, self-confidence and body/spatial awareness.
Our coaches are passionate about enriching the lives of children with different needs by building strength, confidence, and social skills, all while working in a group setting.
YOUTH PARKOUR – LEVEL 3
Prerequisites: Tree Band & minimum 10 Level 2 Classes
Master your foundational skills! Choose the athlete you want to be!
The Youth Parkour Level 3 class takes athletes to a whole new level. Athletes will be able to improvise runs and lines using previously learned techniques as well as working on overcoming fear and building confidence in all movements. Creativity and mastery of fundamental techniques will be the centerpiece of Level 3 classes. The door to real-world training begins to open now as the athlete has the foundation and training to practice safe and progressive Parkour.
YOUTH PARKOUR – LEVEL 4 & HIGHER
Prerequisites: Ice, Smoke, or Air Band & minimum 10 Level 3 Classes
At this level of mastery, an athlete’s class is defined not by their age but by their skill. Kids ninja training is well on its chosen path and the world becomes your ninja gym.